top of page

Hello Winter Produce

Oh hello there ๐Ÿ˜ Winter produce is upon us and I love it.โ €โ €โ €โ €โ €โ €โ €โ €โ €

โ €โ €โ €โ €โ €โ €โ €โ €โ €

Vitamin C loaded citrus and kiwi, mushrooms full of beta-glucans and vitamin D and our old friends the Brassica bunch ๐Ÿฅฆโ €โ €โ €โ €โ €โ €โ €โ €โ €

โ €โ €โ €โ €โ €โ €โ €โ €โ €

Brassica vegetables include broccoli, kale, cabbage, cauliflower, brussel sprouts, bok choy, collard greens, rocket, turnips and radishes (to name a few ๐Ÿ˜)โ €โ €โ €โ €โ €โ €โ €โ €โ €

โ €โ €โ €โ €โ €โ €โ €โ €โ €

These guys are in their FULL glory during the winter months.โ €โ €โ €โ €โ €โ €โ €โ €โ €

โ €โ €โ €โ €โ €โ €โ €โ €โ €

Did you know the Brassica family of vegetables are loaded with glucosinolates such as indole-3-carbinol which are super potent liver loving chemicals ๐Ÿ˜โ €โ €โ €โ €โ €โ €โ €โ €โ €

โ €โ €โ €โ €โ €โ €โ €โ €โ €

Say hello to healthy detoxification and immune support by clearing toxins effectively and efficiently. โ €โ €โ €โ €โ €โ €โ €

Sorry if you heard your mum tell you a million times that brussel sprouts were good for youโ€ฆ but she was right.

GG x

2 views0 comments

Recent Posts

See All
bottom of page