Seasonal Eating

My kinda bouquet 👌🏼 So much new, winter seasonal produce out... delish! I mean love that summer fruit life but also adore those wintery roast veggie feasts 😍
Eating seasonally is SUPER great for the environment (🎉to all the greenies)
I mean, shipping raspberries from American on a plane, boat and truck and charging $8.49 a punnet is a little too extra even for me.
All those emissions and time is transit isn’t ideal for the quality or nutritional density of any food. In fact, unseasonal foods are typically treated with extra pesticides and chemicals for transport. Avoid the burden on your immune system and gut, when possible grab local, organic and seasonal.
Here’s a collection of seasonal winter fruits and vegetables to start gorging yourself on... Pumpkin
Sweet potato
Cabbage
Brussel sprouts
Lemons
Cauliflower
Radishes
Mandarins
Potatoes
Onions
Beetroot
Fennel
Mushrooms
Spinach
Oranges
Carrots
Parsnips
Bananas
Kiwi
Happy seasonal eating!